Art Therapy
Hi! My name is Lydia Bruhn and I have been studying Art Therapy for the last two years. I would love to share with you a bit of what I have learned and invite you to join me in art therapy sessions if it sounds like an approach that would be helpful for your mental […]
Sports and Performance Anxiety
Are you someone who struggles with sports or performance anxiety? You are not alone. Studies have shown that 40-60% of athletes have sports or performance anxiety. Signs of sports or performance anxiety: -butterflies in your stomach -chills -clammy hands -increased heart rate -increased breathing -fear of failure Most of us, at some point in […]
Expert Strategies for Treating Narcissism
Our Owner/Clinical Director, Tony Nichols, completed a NICABM training recently: Expert Strategies for Treating Narcissism The training was helpful in that it highlighted an understanding of someone with Narcissistic Personality Disorder as an individual who toggles back and forth internally and sometimes externally from shame and grandiosity. Typically the individual has experienced childhood abuse or […]
ADHD
Jason specializes in treating ADHD. He is participating in the ADHD Clinical Services Provider Certification training course: Strength-based Interventions to Thrive with ADHD from Childhood to Adulthood. ADHD Information: Affects 3-6% of the world’s population Lifetime Disorder Underdiagnosed TreatableAdults with ADHD At least 50% of children retain ADHD symptoms into adulthood Higher rate of head […]